Healthy Peanut Butter Crunchy Bar I'm excited to share my favorite healthy snack recipe -…
As an Amazon Associate I earn from qualifying purchases.
Garlic Butter Shrimp Zoodles Recipe
A Low-Carb Dinner You’ll Love
When it comes to weeknight dinners, we all want something quick, flavorful, and healthy. That’s why Garlic Butter Shrimp Zoodles have become one of my go-to recipes. This dish swaps traditional pasta for spiralized zucchini noodles, giving you all the satisfaction of a hearty shrimp dinner without the heavy carbs. It’s light, fresh, and ready in under 20 minutes—perfect for busy nights when you don’t want to spend hours in the kitchen.
Why Zoodles?
Zoodles (zucchini noodles) are a fantastic low-carb alternative to pasta. They’re naturally gluten-free, loaded with vitamins, and help you sneak in an extra serving of vegetables without feeling like you’re missing out. Plus, they cook in just a few minutes, making them a lifesaver for fast, healthy meals.
The Magic of Garlic and Butter
There’s something irresistible about garlic and butter together. When tossed with shrimp, the flavors are rich yet simple, creating that restaurant-style taste in your own kitchen. I like to add a squeeze of fresh lemon juice and a sprinkle of parsley to brighten the dish even more.
Garlic Butter Shrimp Zoodles
This light and flavorful dish swaps out pasta for zucchini noodles, creating a low-carb meal that’s packed with protein and healthy fats. Perfect for a quick weeknight dinner, it comes together in under 20 minutes with simple ingredients.
Equipment
- 1 Spiralizer
- 1 Large skillet
- Wooden spoon
- Cutting board & knife
Ingredients
- 2 Medium Zucchini spiralized
- 1 lb Shrimp peeled & deveined
- 2 tbsp Butter or ghee
- 3 cloves Garlic minced
- 1 tbsp Olive Oil
- Juice of 1 lemon
- 2 tbsp Fresh Parsley chopped
- Salt & black pepper to taste
- Optional: pinch of red pepper flakes
Instructions
- Spiralize zucchini into noodles and set aside on paper towels to absorb excess water.
- Heat olive oil and butter in a large skillet over medium heat.
- Add garlic and cook for 1 minute until fragrant.
- Add shrimp, season with salt, pepper, and optional red pepper flakes. Cook 2–3 minutes per side until pink. Remove shrimp.
- Add zucchini noodles to the skillet and sauté for 2–3 minutes until slightly tender but not mushy.
- Return shrimp to the skillet, add lemon juice, and toss everything together.
- Garnish with parsley and serve warm
Notes
- Calories: ~280
- Protein: 27g
- Fat: 14g
- Carbs: 10g
- Fiber: 3g
- Net Carbs: 7g
Nutrition Benefits
This meal is a powerhouse of lean protein, healthy fats, and fiber. Shrimp is low in calories but packed with protein, keeping you satisfied. Zucchini provides vitamins A and C, plus antioxidants that support your immune system. The result? A well-balanced dish that fuels your body while keeping carbs in check.
Tips for Success
Don’t overcook the zoodles. They should stay slightly firm (think “al dente”), or they’ll get watery.
Use fresh shrimp. Frozen works too, but fresh shrimp really enhances the flavor.
Get creative. Add parmesan cheese, cherry tomatoes, or even a pinch of red pepper flakes for a little kick.
Why You’ll Love It
This recipe feels indulgent but fits right into a low-carb or keto lifestyle. It’s family-friendly, quick to make, and can easily be doubled for meal prep. Whether you’re trying to eat healthier or just want a tasty dinner that doesn’t weigh you down, Garlic Butter Shrimp Zoodles check all the boxes.
So, grab your spiralizer and skillet—it’s time to bring this healthy comfort food to your table tonight!
Amazon and the Amazon logo are trademarks of Amazon.com, Inc or it's affiliates.
