Self-Improvement

Toxic Motivation

12 Toxic Habits Ruin Happiness and Well-Being

12 Toxic Habits Ruin Happiness and Well-Being 12 Toxic Habits Ruin Happiness and Well-Being Toxic habits can hurt your mental health and happiness. They include negative self-talk, comparing yourself to others, and seeking validation. These habits can make you feel not good enough, lower your self-esteem, and make you rely on others for happiness. Negative

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