Vegan Easter Brunch Scramble As Easter gets closer, I'm excited to share my favorite Vegan…
As an Amazon Associate I earn from qualifying purchases.
Vegan Breakfast Burrito
(Plant-Based)
Why a Vegan Breakfast Burrito Is the Perfect Start to Your Day
When it comes to mornings, most of us want something quick, satisfying, and energizing. That’s where the vegan breakfast burrito comes in. It’s more than just a grab-and-go option—it’s a delicious way to fuel your body with plants, fiber, and protein that keep you going strong.
A breakfast burrito has always been a comfort food classic, but switching to a plant-based version makes it even better for your health and the planet. Instead of relying on heavy meats or dairy, the vegan twist uses beans, potatoes, vegetables, and flavorful seasonings to create a hearty meal that doesn’t feel like you’re “missing out.”
The Benefits of a Vegan Breakfast Burrito
Balanced Nutrition
Plant-based burritos often contain a balance of complex carbohydrates, fiber, and protein. Ingredients like black beans, spinach, and whole wheat tortillas deliver sustained energy without the mid-morning crash.Customizable to Your Taste
One of the best parts of a breakfast burrito is how versatile it is. You can load it with roasted veggies, add avocado for creaminess, or even toss in tofu scramble for extra protein.Perfect for Meal Prep
Busy mornings don’t have to mean unhealthy choices. Vegan breakfast burritos can be made ahead of time, wrapped in foil, and frozen. Reheat them when needed, and you’ll have a fast, nourishing option ready to go.Environmentally Friendly
Choosing plant-based meals isn’t just good for you—it’s also good for the planet. Reducing animal products helps lower your carbon footprint, making this burrito a sustainable choice.
Vegan Breakfast Burrito (Plant-Based)
A hearty, plant-based breakfast burrito packed with protein and fiber. Black beans, potatoes, sautéed veggies, and fresh spinach wrapped in a warm tortilla make this a filling and satisfying start to your day.
Equipment
- Non-stick skillet
- Wooden spoon or spatula
- Cutting board & knife
- Measuring cups & spoons
Ingredients
- 1/2 cup black beans drained and rinsed
- 1/2 cup diced potatoes
- 1/4 onion chopped
- 1/2 red bell pepper chopped
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- 2 large whole wheat or gluten-free tortillas
- 1/2 cup fresh spinach
- 2 tablespoons nutritional yeast optional, for cheesy flavor
- 1/4 teaspoon turmeric optional, for color and flavor
- Salsa and sliced avocado for topping
Instructions
- Heat a non-stick skillet over medium heat. Add diced potatoes and cook for 7–10 minutes until tender and lightly browned.
- Add onion and bell pepper, cooking another 3–4 minutes until softened.
- Stir in black beans, chili powder, turmeric, salt, and pepper. Cook for 2–3 minutes until heated through.
- Add spinach and cook just until wilted. Stir in nutritional yeast if using.
- Warm tortillas, then fill each with the bean-potato mixture.
- Top with salsa and avocado, then roll into burritos. Serve immediately.
Notes
dd a few tablespoons of vegan cheese shreds for extra creaminess.
For more protein, include tofu scramble or tempeh strips.
Make ahead and freeze for easy grab-and-go breakfasts.
Nutrition
Serving: 1BurritoCalories: 320kcalCarbohydrates: 49gProtein: 12gFat: 9gSaturated Fat: 1gSodium: 470mgFiber: 10gSugar: 4g
Tried this recipe?Let us know how it was!
Tips for Making the Perfect Plant-Based Burrito
Use hearty fillings: Beans and potatoes make a great base.
Add fresh greens: Spinach, kale, or arugula provide color and nutrients.
Spice it up: Chili powder, turmeric, or smoked paprika bring bold flavor.
Don’t skip toppings: Salsa, avocado, and hot sauce turn a good burrito into a great one.
Why You’ll Love It
If you’re trying to eat healthier, go vegan, or simply want to add more variety to your mornings, this burrito checks all the boxes. It’s filling, delicious, and incredibly easy to adapt to your lifestyle. Whether you enjoy it fresh off the skillet or pull one from the freezer on a busy weekday, it’s a meal that makes plant-based eating fun and accessible.
FAQ’s About Vegan Breakfast Burritos
Q: Can I make vegan breakfast burritos ahead of time?
Yes! They are freezer-friendly. Simply wrap each burrito in foil or parchment, freeze, and reheat in the oven or microwave when ready to eat.
Q: How do I add more protein to my burrito?
Try adding tofu scramble, tempeh, or seitan strips. These plant-based proteins pair perfectly with beans and veggies.
Q: Are vegan burritos kid-friendly?
Absolutely. You can tone down the spices and include milder flavors like sweet potatoes, corn, or avocado to make them more appealing to kids.
Q: Can I make them gluten-free?
Yes, just use gluten-free tortillas. All the fillings are naturally gluten-free.
A vegan breakfast burrito isn’t just a recipe—it’s a lifestyle upgrade. It proves that eating plant-based can be simple, delicious, and satisfying.
Amazon and the Amazon logo are trademarks of Amazon.com, Inc or it's affiliates.
