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Vegan-Healthy-Breakfast-Burrito

Vegan Breakfast Burrito (Plant-Based)

A hearty, plant-based breakfast burrito packed with protein and fiber. Black beans, potatoes, sautéed veggies, and fresh spinach wrapped in a warm tortilla make this a filling and satisfying start to your day.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Lunch, Main Course
Cuisine American, Mexican, Plant-Based, Vegan
Servings 1 Burrito
Calories 320 kcal

Equipment

  • Non-stick skillet
  • Wooden spoon or spatula
  • Cutting board & knife
  • Measuring cups & spoons

Ingredients
  

  • 1/2 cup black beans drained and rinsed
  • 1/2 cup diced potatoes
  • 1/4 onion chopped
  • 1/2 red bell pepper chopped
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • 2 large whole wheat or gluten-free tortillas
  • 1/2 cup fresh spinach
  • 2 tablespoons nutritional yeast optional, for cheesy flavor
  • 1/4 teaspoon turmeric optional, for color and flavor
  • Salsa and sliced avocado for topping

Instructions
 

  • Heat a non-stick skillet over medium heat. Add diced potatoes and cook for 7–10 minutes until tender and lightly browned.
  • Add onion and bell pepper, cooking another 3–4 minutes until softened.
  • Stir in black beans, chili powder, turmeric, salt, and pepper. Cook for 2–3 minutes until heated through.
  • Add spinach and cook just until wilted. Stir in nutritional yeast if using.
  • Warm tortillas, then fill each with the bean-potato mixture.
  • Top with salsa and avocado, then roll into burritos. Serve immediately.

Notes

dd a few tablespoons of vegan cheese shreds for extra creaminess.
For more protein, include tofu scramble or tempeh strips.
Make ahead and freeze for easy grab-and-go breakfasts.
 
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