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Baked Salmon with Lemon and Herbs
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- High in Omega-3 Fatty Acids: Salmon is rich in omega-3 fatty acids, which are beneficial for heart health and brain function.
- Lean Protein: Salmon is an excellent source of lean protein essential for muscle repair and growth.
- Vitamins and Minerals: The lemon and herbs used in this recipe add vitamins and minerals, such as vitamin C, vitamin K, and potassium, essential for overall health and immune function.
- Low in Calories: With approximately 300 calories per serving, this dish is relatively low in calories, making it suitable for those watching their calorie intake.
- Minimal Added Fat: The olive oil in this recipe provides healthy fats, while the salmon is naturally low in saturated fat.
- NutriChef Non-Stick Kitchen Oven Baking Pans-Deluxe & Stylish Nonstick Gray Coating Inside Outside, Commercial Grade Restaurant Quality Metal Bakeware with Red Silicone Handles NCSBS3S, 3 Piece Set
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