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Berry-Protein-Blast- Smoothie

Berry Protein Blast Smoothie

The Berry Protein Blast Smoothie is a refreshing, high-protein breakfast made with frozen berries, Greek yogurt, and protein powder. It’s quick to prepare, naturally sweet, and perfect for busy mornings or post-workout fuel.
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Prep Time 5 minutes
Total Time 3 minutes
Course Breakfast, smoothie
Cuisine American
Servings 1
Calories 280 kcal

Equipment

  • 1 High-speed blender
  • Measuring cups
  • 1 Spoon
  • 1 Glass

Ingredients
  

  • 1 cup Frozen Mixed Berries strawberries, blueberries, raspberries
  • ½ cup Plain Greek yogurt nonfat or low-fat
  • 1 Scoop Vanilla Protein Powder
  • ¾ cup Unsweetened Almond Milk or milk of choice
  • ½ teaspoon Honey or Maple syrup optional
  • Ice cubes optional, for thicker texture

Instructions
 

  • Add all ingredients to a blender.
  • Blend on high until smooth and creamy.
  • Taste and adjust sweetness if needed.
  • Pour into a glass and enjoy immediately.

Notes

Recipe Notes
Use frozen fruit for a thicker smoothie without ice.
Swap vanilla protein for unflavored if preferred.
Add chia seeds or flaxseed for extra fiber.

Nutrition

Serving: 1gCalories: 280kcalCarbohydrates: 30gProtein: 28gFat: 6gFiber: 3gSugar: 15g
Keyword berry protein smoothie, healthy breakfast smoothie, high protein smoothie, weight loss smoothie
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