A delicious, low-carb twist on traditional breakfast pizza. The cauliflower crust keeps it light while the eggs, spinach, and turkey bacon make it hearty and protein-packed. Perfect for weekends or meal prep.
Place riced cauliflower in a clean towel, squeeze out excess moisture.
In a bowl, mix cauliflower, mozzarella, parmesan, 1 egg, oregano, garlic powder, and salt.
Press mixture onto a parchment-lined baking sheet into a round pizza crust.
Bake 15–20 minutes until golden brown.
Remove crust, crack eggs evenly on top, and sprinkle spinach, turkey bacon, and cheddar cheese.
Return to oven and bake another 8–10 minutes until eggs are set.
Slice and serve warm.
Notes
Calories: ~320
Protein: 22g
Fat: 20g
Carbs: 12g
Fiber: 4g
Net Carbs: 8g
Swap turkey bacon for chicken sausage or smoked salmon.For a vegetarian version, skip the meat and load up on more veggies.Crust can be made ahead and frozen for quick breakfasts.