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Easy-Cottage-Cheese-Pancakes

Easy Cottage Cheese Pancakes

eatmovehealth
These Easy Cottage Cheese Pancakes are fluffy, protein-packed, and simple to make with just a few ingredients. They’re perfect for a quick breakfast or brunch and can be topped with fresh fruit, yogurt, or a drizzle of honey. Great for anyone looking for a low-carb, high-protein alternative to traditional pancakes.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 4 pancakes
Calories 230 kcal

Equipment

  • Blender or food processor
  • Non-stick skillet or griddle
  • Measuring cups & spoons
  • Spatula

Ingredients
  

  • Makes ~8 small pancakes, 2 servings
  • 1 cup Cottage Cheese small curd, low-fat or full-fat
  • 2 Large Eggs
  • ½ cup Rolled Oats or oat flour for smoother texture
  • 1 tsp Baking powder
  • ½ tsp vanilla extract optional
  • ½ tsp cinnamon optional
  • Pinch of salt
  • Butter coconut oil, or cooking spray (for the pan)

Instructions
 

  • In a blender or food processor, combine cottage cheese, eggs, oats, baking powder, vanilla, cinnamon, and salt. Blend until smooth.
  • Heat a non-stick skillet or griddle over medium heat. Lightly grease with butter, coconut oil, or cooking spray.
  • Pour small circles of batter (about ¼ cup each) onto the skillet.
  • Cook 2–3 minutes until bubbles form on top and edges look set. Flip and cook another 1–2 minutes until golden brown.
  • Serve warm with toppings of choice: berries, banana slices, maple syrup, nut butter, or Greek yogurt.

Notes

For smoother pancakes, use oat flour instead of rolled oats.
Make them gluten-free by using certified gluten-free oats.
These pancakes freeze well—let cool completely, then freeze in a single layer. Reheat in toaster or skillet.
For extra sweetness, add 1–2 tsp of honey or maple syrup to the batter.
Try flavor variations: add blueberries, chocolate chips, or mashed banana.

Nutrition

Serving: 4gCalories: 230kcalCarbohydrates: 189gProtein: 18gFat: 9gSaturated Fat: 3gCholesterol: 190mgSodium: 370mgFiber: 2gSugar: 2gIron: 1.5mg
Keyword easy cottage cheese pancakes, gluten-free pancakes, healthy pancakes, high-protein breakfast, low-carb pancake recipe, oat cottage cheese pancakes
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